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Re: Natural Anti-Fungals
  Views: 686
Published: 27 months ago
This is a reply to # 2,107,843

Re: Natural Anti-Fungals

Hi Eric,

What would you consider a low dosage to start with & high dosage? I bought your book in 2014 when first diagnosed with candida overgrowth and have seen major improvements. But with stress the last few months, i have experienced poor digestion, difficulty concentrating and also difficulty falling asleep & having a restful one. I do take probiotics (capsules, yogurt, fermented veggies) in the morning & coconut oil in the afternoons. Also doing CO pulling in the mornings.. Also started taking magnesium supplements and that has helped relax the mind & body..also amazing how having a few quiet days too the last few days have helped alot. Anyway, I am considering purchasing iherb's Nutribiotics GSE & wonder if capsules or liquid form would be better, and would appreciate if you could advise on what the optimal dosage (& duration) should be. Thanks very much!

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