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Need suggestions please
Ralph74 Views: 762
Published: 5 years ago

Need suggestions please


My total T3 has been low for a few yrs now. just checked blood Iodine and its in range but very low. not sure about selenium. Whats the best way to start taking iodine? i dont eat much fish now or beans or nuts/seeds

i have plain potassium iodide, Lugols and selenomethionine. How do i start supplementing and at what dose?

also are there any contraindications for selenomethionine?

thanks :)
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