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Re: Lugol's dosage for a noob
joegrane Views: 1,850
Published: 5 years ago
This is a reply to # 2,315,361

Re: Lugol's dosage for a noob

I'm one of the somewhat unusual people for whom selenium is almost a magic pill. It warms my typically cold hands and helps provide more well-needed motivation. I don't have any negative side effect from taking 200mg or even a little more.

However I have a long history of a heavy metal problem, especially lead and cadmium. So my situation is not typical.

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