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Re: Longterm
longterm Views: 1,220
Published: 5 years ago
This is a reply to # 2,315,165

Re: Longterm

I copied and pasted this concerned with the EPA, not the fish oil.

"To treat eczema, six grams of concentrated omega-3 fatty acids has been taken by mouth daily. A dose of 10 grams of fish oil has been taken by mouth for 12 weeks. The following doses have been taken by mouth: 12 capsules of fish oil daily (providing 2.0 grams of EPA plus 1.3 grams of DHA daily) or six one-gram capsules (containing 51% EPA, 32% DHA, and 3.6 international units per gram of DL-alpha-tocopherol) for 12-16 weeks. Doses of 1,800-3,060 milligrams EPA plus 1,200-1,920 milligrams of DHA has been taken by mouth."

American Heart Association recommended dosage for adults-
"500 mg/day EPA/DHA (equivalent to two servings of fish per week) for adults for cardiovascular health

1000 mg/day of Omega-3 EPA/DHA Ė patients with coronary heart disease
2000 to 4000 mg/day of Omega-3 EPA/DHA Ė patients with high triglycerides"


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