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Re: Longterm
longterm Views: 1,250
Published: 5 years ago
This is a reply to # 2,314,471

Re: Longterm

Chia seeds are also a good source of omega 3. They also aid in dehydration by keeping the intestinal walls moist. You're supposed to soak it in water before you eat it. It mixes well in yogurt or cereal.
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