CureZone   Log On   Join
Re: Exercise and MC
 
LisaVthePT Views: 801
Published: 16 years ago
 
This is a reply to # 231,284

Re: Exercise and MC


AB,
Just a note if you personal trainer thinks that protein is a must for muscle growth, then they aren't very educated in what protein really is or does for you. Yes there is protein in muscles, but the amount of time that most people cleanse isn't going to hurt. As long as you still get the DRI amount of protein when you are not fasting you will be fine. For me this is about cleaning the slate so that when I am done I can eat what I'm supposed to, how I'm supposed to, and in the amount I am supposed to. Most supppliments are worthless simply because if you eat a well balanced diet you get ALL the vitamins and minerals you need from your food.
Just an educated FYI :)
L
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

1.969 sec, (1)