Try changing your perspective

Since you've eaten, your body has returned to digestion, this cleanse has met it's "completion", in my opinion. The important thing is to look at that in a neutral way, not negative. It's all about your reasons for cleansing, your goals, and your plans. Personally, I would avoid a laxative, you'd be making matters worse I'd think. Just take it easy- broth, lemon juice, lots of water for at least a day or two. In a few weeks, go for it again, and until then eat healthy, try to stick to whole foods to prepare your body, etc. Tweet