I do not believe this is my version of the liver flush. I follow Dr. Clark protocol to the T.
1. This is correct
2. Correct about eating, not correct about water after 2pm, your last water is at 8pm with ES, after that you cannot drink water.
3. Incorrect, first ES drink is at 6pm, next ES drink is at 8pm.
4. Incorrect, half cup OO (Olive-Oil) and half cup organic freshly squeezed grapefruit or lemon juice, mixed thouroughly, drink at 10 pm and lie down on your right side, push your knee towards your chin. Do not wake up till 6 am. Ornithine pills may be used for good sleep.
5. Incorrect. Next morning you should have diarrhea, at 6 am take your first ES (not before 6 am), two hours later another ES drink. Sometimes no stones come out, only green sludge.
6. Ok, see note 5.
7. 10 am or whenever hunger is there, eat a fruit, Apple, grapefruit, orange, etc. stay on a raw diet for a day, do not eat too much. Probiotics can be added the next day.
Repeat flushes every two to three weeks.
Yes, I have done many flushes, one is coming up tomorrow. Do the flush. We cannot compare results from one individual to another , because we are all different, eating different things, living in different climates/ regions, etc.