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Re: fasting to clear chilhood trauma? PTSD, if you will?
 
OliveOil11 Views: 1,283
Published: 3 years ago
 
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Re: fasting to clear chilhood trauma? PTSD, if you will?


Hi there, it was incredible, I still feel so much lighter after that happened. I was about 21-25 days in. The deep emotional stuff started coming up after 21 days. I wasn't feeling overly emotional, i was just laying in the bath, I may have been praying or meditating when it began. It was very much a spiritual experience.

I'm not religious, but I believe in a higher power/creator that we are all connected to.

So much has changed for me after that fast. I al so much happier and have so much more peace. Different things from my past started coming to mind later in the fast, and they were areas I needed to work through.

I tried tapping as well. I found it very helpful. I think it's called EFT. Someone correct me if I'm wrong. I suck with acronyms.

I hope you find peace for yourself. It changes everything.

Good luck!



 

 
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