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DAY 10 today and have some questions re: eliminating
 

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Published: 16 years ago
 

DAY 10 today and have some questions re: eliminating


Hi everyone!
Today is day 10 for me. I just want to emphasize this question is not a question regarding weight loss, but one regarding elimination. Okay, so I decided about 5 days ago, that I didn't want to weigh myself everyday as I had been doing, because I didn't want to make that my objective in this cleanse. Yes, it is a perk, but not the main goal. I weighed myself today as it is day 10, and in the last 5 days, I had only gone down 2 lbs. I plan on continuing up to 21 days, but I am wondering. Since I have only lost 2 lbs, does this mean that I am not eliminating enough? I have had a day (day 7) where I didn't have any BM's whatsoever. And I only really eliminate now with an SWF, the lax tea doesn't work for me anymore. I am really concerned about built up toxins. How often should I be doing the SWF (Salt-Water-Flush) if the tea doesn't work? And sometimes the SWF (Salt-Water-Flush) doesn't work, and I swear I drink more than enough water!
Any advice?
TIA!

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Hi everyone!
Today is day 10 for me. I just want to emphasize this question is not a question regarding weight loss, but one regarding elimination. Okay, so I decided about 4 days ago, that I didn't want to weigh myself everyday as I had been doing, because I didn't want to make that my objective in this cleanse. Yes, it is a perk, but not the main goal. I weighed myself today as it is day 10, and in the last 5 days, I had only gone down 2 lbs. I plan on continuing up to 21 days, but I am wondering. Since I have only lost 2 lbs, does this mean that I am not eliminating enough? I have had a day (day 7) where I didn't have any BM's whatsoever. And I only really eliminate now with an SWF, the lax tea doesn't work for me anymore. I am really concerned about built up toxins. How often should I be doing the SWF (Salt-Water-Flush) if the tea doesn't work? And sometimes the SWF doesn't work, and I swear I drink more than enough water!
Any advice?
TIA!
 

 
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