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Re: "visual centering" -here's the intro, and a really good
 
chirontherainbowbridge Views: 649
Published: 3 years ago
 
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Re: "visual centering" -here's the intro, and a really good


https://www.youtube.com/watch?v=fF57832M9f8


volunteer #8
https://www.youtube.com/watch?v=DJ3HJqzhOGQ#t=171.308688


what this lady is experiencing -and you can see it in her eyes- is why people meditate. . .

she says "it doesn't feel like I can function from this place"
and Kathryn says, "that's an old idea. This is effortless."




 
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