Yes go ahead and send me the chart. If the email link doesn't work let me know and I'll give you my address.
In general, my diet has been pretty bad most of my life. Just eat whatever sounded good really not to mention I'm an ex smoker and wasn't shy about the drink. I did go through a few spells where I just did vegitarian but not long term.
I've just not been feeling good at all for the last 5 years (43 now). Tired all the time, very poor memory, apathetic, no energy etc. I'm glad I ran across this Master-Cleanse and so far am much improved. I think I'll end it in a few more days, (21 or 22 days in total) then do the parasite and possibly liver cleanse. Then I plan to do a vegitarian diet for quite some time.
I am concerned about the liver cleanse though. With so many years of bad diet etc is there a chance of having a large stone that could cause trouble?
Anyway, your a great help and I appreciate all the advice.