you know, i so don't keep track anymore, i'm not even sure! After the 29 and the twenty-one days, (back about 6 years ago) which were the real challenges, i haven't really kept notes. and having that chunk of time feels like it was such a rarity. seems like another world!
I'm guessing it's only maybe two-three weeks total
divided up. 3-7 days feels about the limit, these days. I do sort of miss the feeling of about fifteen days in, that feeling of freedom and well-being, but i'm not sure i could even go that long, anymore. or need to?
feels like there just isn't so much to get through, having well passed 'a day for every year'. i'm quite interested in building up now. like, with good, tonifying herbal infusions, and maybe doing
a master cleanse -with blackstrap molasses. i'd also love to do a juice feast...that's what i'd do if i came into a windfall..
lately i've been so into ginger, i candied it over the holidays, with evaporated cane juice--and a chutney i make with cilantro,
jalapenos and coconut, and let it culture a little. it's like my winter 'salad', almost.