Re: There's gotta be a catch

Hi,

Dry skin brushing from feet to head and towards the heart, especially along the lymphatic areas, keeps the Lymph moving and things detoxifying better, it exfoliates dead skin cells before the shower, and exfoliates the toxins that your body is getting rid of.Increasing circulation and helping the skin to breath...

Hydrotherapy is also highly recommended even when not fasting.

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