Hard enough? I thought it was suppose to be the easy way? If it works for you...I'm happy for your success. Proof is in the Pudding...right?
If you will notice I don't post in the MS forum. I only use the word MS because most people recognize what symptoms go along with that. Easier than listing each symptom each time. I consider the names that the medical world gives them...just that...a name to a list of symptoms. I don't think they really know what causes these symptoms so I started searching for myself.
I do use doctors, but mostly to let them run tests on me. It's my proof to them and family more than to myself. I know if I feel well or not. My proof to them is in blood tests, xrays and MRI's of my brain. That's all that they will accept....me saying I'm well is not enough for some reason.