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Re: Is protien and fat intake necessary? (But....)
 
itsmio Views: 888
Published: 16 years ago
 
This is a reply to # 229,047

Re: Is protien and fat intake necessary? (But....)


why do you want to go longer?

I'm reading about some of the positive effects of going longer.


what are your goals?

To clean my body out, take care of my temple, tgive it a tune up and treat it better. I'm trying to fix it from all the abuse that I've given it over the past many years. I'm also trying to lean up a bit, but I'm willing to work on that after the MC. I just don't want to lose any health and I definitely don't want to gain any fat back and more afterwards.


what is your current weight and height?

I'm 5 foot 7-3/4 inchs tall
I Started at about 188 pounds (give or take a couple of pounds)
Now going into day 9, I'm wieghing in at about 181 pounds
Note: I need a more accurate scale, though, because mine isn't in the best condition, so my wieght figures probably aren't accurate, but I have lost wieght.
 

 
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