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Re: You use un-iodized sea salt right? for the swf
 
gurgle Views: 1,112
Published: 16 years ago
 
This is a reply to # 229,173

Re: You use un-iodized sea salt right? for the swf


When I used iodized table salt it tasted awful. I got a couple of kinds of Sea Salt ; real salt, and unrefined coarse stuff from Trader Joe's. I highly recommend getting it; it tastes so much better and no Iodine added over what naturally occurs.
Originally the Iodine was added to prevent cretinism and goiter that people got from their deficient diets in the 19th century.
I imagine that you could get too much Iodine if the salt absorbed, but that wouldn't happen right away.
 

 
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