I really appreicate your concern. Truly I do but believe me I am not doing this to lose weight. I want to cleanse the old body of junk. I am just exercising daily to keep my insulin under control. I do take a diabetic drug glucopahage that I do not take when I fast. The doctor knows that I stop this medicine. So I continue the exercise to keep the ol insulin under control.
I am cleansing to release the mercury and to detox. I believe that this is the source of alot of my problems. juicing in between has been so wonderful to me. Eating alot of raw and juicing really helps to rebuild. Pepe gave me some great juicing tips. I figured rather than do one long long fast I would break it up into manageable parts for me.