Re: Are there CONS to this? Re: SWF Didn't work...can you offer help on why?

Yeah..it is like the Bermuda triangle! I mean I have done three P&B Shakes and I have drank far more water than that coming out of me - I don't get it at all. I tried to think about what I may have done wrong yesterday. The only thing I can think of is that I did not drink enough water yesterday so my body just absorbed it when I had the SWF (Salt-Water-Flush) this morning, or that the P&B shakes have me totally constipated, and it is only a matter of time before the flood gates open and release some of this gook in my intestines. I do think tons of water will only help the situation though, so I am going to make sure I am committed to drinking today - that is for sure.

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