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Re: Are there CONS to this? Re: SWF Didn't work...can you offer help on why?
 
rhawnieg Views: 918
Published: 16 years ago
 
This is a reply to # 228,756

Re: Are there CONS to this? Re: SWF Didn't work...can you offer help on why?


My experience was that the first day or two, I had a combination of solid and liquid eliminations. By day 3 and on, I only had liquid ones. Why? Well...I hadn't been putting anything solid in my body, for one1

Everyone reacts differently. When I SWF, I have two go 2-3 times in the morning, and thats it. I'm not eliminating all day - unlike your co-worker.

Just make sure you drink plenty of water, keep doing the SWFs every morning, and judge how you feel each day.

R
 
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