Okay I'm SO sorry. Yesterday was not a complete day. I did some thinking and...I always felt kind of guilty, if you will, about doing all my juice fasts without having read any books about it or expertise opinions other than that of those I found at this site.
I plan to buy Burrough's book and the healing age of enlightenment so that i can do this one properly since i see myself doing these frequently throughout my lifetime.
Can someone please explain to me the difference between Grade A and Grade B? and don't all the nutrients in the lemon juice essentially die or lose their effectiveness if you let the juice sit over night? Ah...the lemonade i made with the bottled lemon juice and grade a maple syrup and cayenne was actually...tasty so im certain the natural route will be delicious.
i do think though...that i'm going to immediately start this over. im going to do juice and raw foods until i can read the books...otherwise i might fall on my booty mid-cleanse. i want to do this one right being it is a cleanse as opposed to a fast...i experienced bulimia and anorexia after i saw how much weight the juice fasting made me lose so i'm really looking for some spiritual enlightenment and above all, a clean colon! woo!
--im also really interested in these other flushes used during the Master-Cleanse like P&B shakes and what not, i want to know all about that instead of just reading on here about how i should be doing it lol--