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Re: Same weight, 2 days in a row!
rhawnieg Views: 839
Published: 16 years ago
This is a reply to # 228,611

Re: Same weight, 2 days in a row!

Do yourself a favor - DON'T weigh yourself every day!!! Even when not on a fast, it's just not a smart thing to do. Why? Because your weight will fluctuate daily, and then you get obsessed by that little number and lose sight of why you're doing the fast - for your health.

Yes, weight loss is a GREAT fringe benefit. Don't get me wrong, I was THRILLED when I got on the scale after the 10 days (I did not get on it once during the 10 days) and saw the number.

Save it for a final treat once you get through however long you intend to fast. I bet you'll be pleasantly surprised.

Just focus NOW on detoxing and getting healthier.


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