Rotation diet/vegetables?

Hey all

After chasing parasites as my main problem for a while, im beginning to suspect that my main symptoms are caused by leaky gut/candida (though im sure I still have some parasites left, as does everybody)

After becoming sensitive to foods I once could tolerate after a fruitarian diet in the summer, ive been seeking answers. Ive just read about a Rotation Diet and im quite confused.

I eat the same vegetables everyday, and chicken too, is it possible to develop reactions/sensitivities to these things?

And things like rice and beans? It seems like you cant really eat anything

Thanks! Tweet