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Re: SWF, senna NOT WORKING-nothing coming out-help!
paintedfeet Views: 1,279
Published: 16 years ago
This is a reply to # 227,700

Re: SWF, senna NOT WORKING-nothing coming out-help!

soft but solid matter is SOMETHING
i keep hearing psyllium does not mix well with this fast and dehydrates you further-which may have something to do with it.
my advice is don't worry too much about what is coming out, just keep drinking lemonade, water when you're thirsty(i haven't been drinking as much water as i usually do when i'm not fasting) and your body will balance itself out, which is what a fast is all about. If you become panicky about your elimination or new zits (i've had more Acne on this cleanse than since i was 16)you are sabotaging yourself from what can be a pleasant and grounding experience.
Keep it up, and your body will sort itself out-our bodies are smarter than we ever give them credit for.

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