Thanks so much! I did kefir for a while as well as sauerkraut. I'm gonna take your advice and get back into that...prob the kraut.
Also, since I'm at hospital, I have an endoscopy and ultrasound of gb tomorrow. Doc agreeded symptoms could be gb...I played up a bit by mentioning upper back...that only happened 1x or 2x since this startrd, but not a lie. I want that special gb scan (HIDA) but I doubt they offer that at this hospital. I am actually leaning again toward the idea of something stuck or irritating the gb or gb duct. I was noticing how laying on my left I can feel that bloat or pressure right in that gb area on right a bit below right rib.