The only thing I noticed cleans up my Seb Derm is a vacation. I think the redness is 100% caused by stress.
I went on vacation for 8 days and got lots of sun & swam in the ocean a lot.
This is about 95% cleared if not 100%.
The other side was worse. Before:
You can see it healed all the way to the right better than the middle of my forehead... this was the worst side and I think if I had gone another week on vacation, it would have been all gone 100%.
There are a few crusts in the middle of my forehead because that's actually healing the bad skin that was there.
Anyway, I have noticed other vacations I've had cleared me up 100%. I think this time I was so focused on the fact that it was gonna heal so I could show you guys that I might have messed it up. Last time I went on vacation for a week it was healed 100%. Though I'm not gonna lie, the trip wasn't 100% stress free because I was with my parents :D
By the way, during this whole week I ate EVERYTHING... pizza, fast food, crap food. you name it. dandruff persisted but redness disappeared.
This is why I keep saying that food = dandruff, stress = redness.