Yes I'am waterfasting right now. I'am in my third day of fasting. My plan ist too continue it until my skin would not get any better or if something crazy happens.
What should I eat after drinking juice when I break the fast? I cant really eat any fruits, because from my experience it would make my eczema worse and it would burn on my lips (probably I'am allergic to it).
Honestly I dont want to give up on meat and I dont think its really necesarry. But when I reintroduce eating I will see how I will react to meat. But I dont really know how I should introduce food again after fasting, in which order should I do it?