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Re: Day 5! Question for the mc experts out there!
seaweed Views: 768
Published: 16 years ago
This is a reply to # 227,515

Re: Day 5! Question for the mc experts out there!

hey there,
well im not an expert about the mc, having just started my first one a week ago, but i do know about exercise and that is that it can be a social activity as well as something to lose weight. i think if you can find a class or a walking buddy, a friend to help you keep motivated and on track, you'll continue to stick to your plan and also enjoy it! good luck with your continued cleanse, its always inspiring to hear about other first timers going through it too.
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