Hello friends. Day 4 was a breeze. I do have a few questions though. I want to loose weight. Can someone let me know what I can do to get the weight off during the cleanse. I am going for a 30 day or more cleanse but I am taking 1 day at a time after the 10 days. I am going to do the raw diet when I am through with my cleanse. I started exercising last night and will do my tapes 2 times a day. I have yoga, tae-bo, and a step video. Please help me out. I have 135lbs to loose Can anyone tell me a good plan to stick with? Keep in mind that after the cleanse I don't eat eggs, or fish, or lamb lol. Thanks Sarah
Thanks I couldn't have done this without all of you!!!