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Re: Thyroid/iodine protocol HELP Swollen thyroid/nodule.
BurntMarshmallow Views: 2,806
Published: 6 years ago
This is a reply to # 2,272,981

Re: Thyroid/iodine protocol HELP Swollen thyroid/nodule.

Also, consider upping your Vitamin E and Vitamin A

Vitamin E has been shown to reduce inflammation and protect the thyroid against excess iodine.

Vitamin E is generally not high enough in multivitamins. 400-800 IU recommended when recovering from a thyroid issue.

Vitamin A doesn't get enough publicity either. "Thyroid hormone plays a role in the conversion of beta-carotene to vitamin A. " If you've had low thyroid for a period of time, you might be deficient in Vit A despite supplementing with beta carotene. If the palms of your hands and the bottoms of your feet are orange, then you might not be processing beta carotene properly. Check your multivitamin and consider adding straight vitamin A.

This link has a good overview of supplements to support thyroid recovery. (Although the Iodine recommendation is way way too low)

And lastly, don't drink tea. I've already written pretty extensively about my experience with tea, so I won't explain more here, but if you want to read about it, you can search for tea and fluoride and you'll find more info.

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