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Re: Just started iodoral, great effects BUT fatigue, add SSKI?
BurntMarshmallow Views: 1,695
Published: 6 years ago
This is a reply to # 2,272,079

Re: Just started iodoral, great effects BUT fatigue, add SSKI?

Hi Rainbowz,

I've been doing Iodine now for a month I think. I just added iron and it has made a big difference. When I first started iodine, I felt amazing. But I think my body started using more iron in the process of utilizing all the new iodine, and I slowly became iron deficient.

"Iron-deficiency anemia blunts and iron supplementation improves the efficacy of Iodine supplementation."

Last weekend I felt really tired, even though I was on 15mg of Iodine and taking selenium, etc. I added 30mg of iron and felt better. The next day I went up to 60mg of iron, and felt even better and I'm probably going to stick with that for a few weeks, and then back down. Too much iron can be dangerous, so use caution if you give iron a try.


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