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Re: Swelling from Iodine usage
trapper/kcmo Views: 1,548
Published: 6 years ago
This is a reply to # 2,267,346

Re: Swelling from Iodine usage

200mcg a day should be fine but you can take up to 800mcg of selenomethionine daily and its safe. let your body tell you.

o dont know about the other question. i dont know a lot about vitamins. what i do kow tells me they dont come out of a pill, so it take what i need to and leave the rest. the B vits are a must.
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