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Re: 4th day of water fast
 
Leeis Views: 1,279
Published: 9 y
 
This is a reply to # 2,265,654

Re: 4th day of water fast


Thank you. I am making chicken broth myself and didn't put too much salt in. I was originally going to go for 7 days but these sensations are worrying me, especially as I read somewhere that before ketosis starts on day 3, you can get breakdown in muscle, including the heart muscle which is a bit scary.
 
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