CureZone   Log On   Join
Re: 2 week water fast.
 
ejs3e Views: 814
Published: 9 y
 
This is a reply to # 2,265,468

Re: 2 week water fast.


Day 1 - beginning

I like to start my fasts at 2:00 pm instead of the am. This way, I get to count the next day starting 1/2 way through the day. It helps me psychologically. I'm starting 2 days before vacation so I'll be solidly into the fast once I get there. I Think it'll be easier to fast on vacation thAn at home bc I'll have less responsibility and more time to rest.

Does anyone drink tea while fasting. Plain with no sweetener of course. What about seltzer (no sodium). I drank herbal teas last time I think but id love to hear what everyone else does. My goals for this fast are:

- reset my palate
- improve sleep
- get back to goal weight (about 20lbs)
- increase energy
- increase mental clarity
- increae connection to self/purpose.

It's 2:00. Let the fast begin! I'll weigh when I get home and post my start weight here.


 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.078 sec, (1)