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Re: Iodine messed up my stomach and digestion but now Digestive Enzymes are helping
 
Ginagirl Views: 3,786
Published: 4 years ago
 
This is a reply to # 2,263,985

Re: Iodine messed up my stomach and digestion but now Digestive Enzymes are helping


Digestive enzymes helped me too when I had IBS; not Iodine related as I had it for a couple of decades. Now I dont need them anymore.

What helped more than anything for me was vitamin B`s and some zinc. These are good companions for the iodine.
Vit B, zinc, magnesium needed for most enzyme reactions in the body. Also for strengthening (lowering) the stomach acid; if this has too high PH, it will ferment the food instead of ingesting it = gas.
The leaky gut because of proteins that aren't properly digested caused by the weak stomach acid. Iodine is one of the things needed for it, but dosage may matter.

We have had some posts about it.
Diet?

Edit; found a good article from our excellent Tony Isaacs:
https://alignlife.com/articles/digestivehealth/understanding-ph-and-food-reactions

 

 
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