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Re: Add selenium (yeastfree, forms listed in post)
illys / elisah Views: 2,063
Published: 6 years ago
This is a reply to # 2,262,430

Re: Add selenium (yeastfree, forms listed in post)

The vitamin research products (methyl-) selenocysteine is the right one (which is the one you linked to).

This is an example of the wrong type: (healthy origins selenoexcell with 'high selenium yeast' as a product ingredient).

I took that one for one month, I developed motion sickness and problems with color/depth perception for a while. The wrong sort of selenium drives mercury up into the brain instead of out by creating glutathione.

The problem is most relevant for folk who have had exposure to toxic metals like lead, mercury, aluminium, etc.

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