Ok so i have been fasting for just over 2 weeks now. I have been dry fasting( No food or water) for around 19-20 hours per day then having about a 4-5 hour eating window per day. I seemed to get into it better than i expected since i have never tried this extremity before. A few days ago i seemed to have developed quite a bad mucus cough and common cold symptoms. Has anybody ever experienced this before while fasting and have any advice on the situation?
While fasting i seemed to pucker up the courage to loose my virginity which i did. I am 18.
I have been feeling alot better bodywise and seem to enjoy my food alot more.
Spirituality wise i would not like to comment as i am not at my required weight to really be looking at that aspect but it does feel cleansing and gives you a better sense towards the higher self.