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Re: Any diet advice
whyme42 Views: 852
Published: 4 years ago
This is a reply to # 2,253,895

Re: Any diet advice

White Shark has great intel,

the only way to know what works for you is to listen to your body!

The best probiotics are ones with at least 3 separate strains, or if you're into it, probiotic foods like kombucha and sauerkraut. I had a lot more succes with supplement probiotics though; probiotic foods didn't seem to work at all. I used now foods probiotic-10, there are some cheaper alternatives though.

Good luck to you, you'll beat this :)
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