Re: Intense sugar cravings with die off!

I hear ya! reading other peoples' experiences, their support and kindness, well it has been all very helpful for me as well in my case. I suppose it is nice knowing we aren't alone in our weird, surreal, lonely battles. I sometimes feel I'm living a bit of a Kafkaesque experience, but instead of being a bug I just have them inside me ;)

I think diet is so key, regardless of where one is with their health.

For what it's worth I think your 30 day things is very sensible, cost efficient, and safe thing to try out. Do you plan on sticking with a mostly plant-based diet and no refined sugars after the 30 days?

I eat mostly plant-based diet, throw in chicken from time to time, and I avoid refined sugars at all costs. I do believe in the practice of moderation but for me I think it has been helpful avoiding the refined sugars. I also avoid processed foods.

Hopefully the diet can even help beyond the parasites! I do think healthy eating is very beneficial to everyone, but even more so to those of us dealing with chronic health issues.

Hope you can make huge strides here this coming month! Keep at it and keep us posted! Tweet