Re: Lugol's irritating my stomach and feeling a little bad after taking it

Ideally you want to have it with water. Most of the juices have Vitamin C and it nulifies the effect of Iodine. Try to put Iodine and vitamin C in water together the brown color of Lugol's will disappear in seconds.

You sleep well with taking Iodine in the evening then that is fine. What about drinking a cup of water before taking Lugol's? Tweet