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Re: Lugol's irritating my stomach and feeling a little bad after taking it
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This is a reply to # 2,249,116

Re: Lugol's irritating my stomach and feeling a little bad after taking it

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Just do Lugol's in the morning and co-supplements in the evening. Iodine can mess up your sleep if taken in the evening.

Also lower your dose to see if it helps, although your dose is low compared to a lot of people here who take iodine.

 
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