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Don't cut out carbs!!
StolenDog Views: 1,666
Published: 6 years ago
This is a reply to # 2,244,362

Don't cut out carbs!!

In an effort to "starve out bad bacteria" and cure my acne, I went on an essentially no carb diet, just eating non-starchy vegetables and animal protein. It messed me up so bad. no energy, hypothyroidism, no libido, even erectile dysfunction sometimes. Not to mention my skin was worse than ever. I'm still recovering but I'm way better since eating carbs.

No/low carb diet is no good. personal advice
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