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Re: Has anyone ever been helped by adaptogens...ever?!?
 

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Re: Has anyone ever been helped by adaptogens...ever?!?


Top adaptogen I would say is PROTEIN!

Deficiency of protein is common - http://www.psoriasisdietplan.com/2015/03/best-protein-supplements/

Then L-Tyrosine supplement and Rhodiola may help.

Omega 3 are basics that everybody should take. And vitamin D3 is very helpful at least as antimicrobioal supplement because infections play a huge role in chronic fatigue.
 
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