Re: stay away from all grain products
in my opinion, this is not the most responsible post..
There are enitre countries/cultures who have grains as a daily part of their diet many of which are much more helathy that the people in the states.
Don't get me wrong. I don't eat grains at all. Quitting wheat was one of the best things I have ever done for myself (mostly cuz of the GLUTON) and I tend to agree with you in many cases, but it is not because grains are inherently bad.. it's because grains here are full of molds, chemicals, and general nastiness. And yes before anyone flames me, I am aware of the free-radical creating process of rice ingestion (which is why RICE BRAN is so awesome!)
But lots of people believe very much in the blood type theory and have claimed that switching to a (organic) diet higher in grains has helped them immensely.
I would
suggest including a bit more reference data in your posts, especially in a place like this where many people are very sad and desperate for a cure. It woudl be very unfortunate if someone instantly gave up all grains after reading your post and then felt worse afterwards..
Just my 2 cents,
Brian