I have not seen you here for a long time. It was refreshing to see you here!
I thank you for posting these two video links, I had not seen them also. I am so glad that Sadhguru talks about Vegetarianism and exercise. I am happy to have a reconfirmation of being a vegetarian and thankful that my parents made a concious choice of raising us this way. Although I must admit that I get teased and joked about my not eating meat by friends and coworkers every single day.
Now my son is hooked on Sadhguru too.
I want to find one video where he talks about fasting. So many people fast with water only and juices only in India. I am sure there is a video of him talking about it.
I like th example of ants, I always thought how incredibly organized are they, and the bees.