" I then had (unbeknownst to me at the time) a Panic attack. I've spiraled down hill since then, I have severe anxiety driving, cant sleep well, random panic attacks."
I understand what you're going through. I've been there, too. Just recently, I tried this product I bought on Amazon. It's called a Calming Lavender Aromatherapy. I was so desperate finding something that I'm not allergic to. And this product claims it's homeopathic, and it had a positive review, so I tried it. I didn't expect it to work directly, but it did. The degree of my anxiety lessened, and I am now experiencing fewer panic attacks. I think you should give it a try, too.