I would take magnesium when I would have the "clogged" episodes. Magnesium will relax muscles including blood vessels. I ignored the mag recommended dosage. This was war.
Calcium is the antidote for too much magnesium so if you feel light headed or if you are hedging on heart failure take some calcium. Swelling ankles or poor refill of blood when you press on your finger nail is a sign you have over done the mag. I also drink lots of water to keep the blood thin. You can overdo this too so don't get carried away. People have died from drinking too much water.
These stupid, hated, strongyloides keep coming at me in waves. They were on a weekly cycle and now they are nearly two weeks.