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Re: Stress has Triggered SEVERE Anxiety/Panic Attacks. PLEASE HELP, PLEASE!
 
Shaynickkie Views: 3,421
Published: 7 years ago
 
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Re: Stress has Triggered SEVERE Anxiety/Panic Attacks. PLEASE HELP, PLEASE!


Wow Thank you! I've never heard of EFT tapping, but I will be implementing that as well!

I've tried to control my breathing the last time it happened. But it semed like the more I heald my breath, the more my heart began to palputate. I think that was a combination of not eating, migraine, and standing in the middle of the City lost, because I ran off the metro.
 
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