Hi all, I am familiar enough with the Master-Cleanse to know that it is regularly recommended that it is not altered but followed exactly.
However.. that being said, I am wondering on your opinion of this variation.
Instead of lemon juice, substitute Braggs apple cider viniger and instead of the maple syrup substitute stevia.
The reasoning is several, basically between now and the next pay day I am BROKE... can't even by a lemon let alone a meal (perfect timme for a fast) but do have a full jug of Braggs sitting here.
The stevia exchange being that I recognize in myself that I am seriously Sugar addicted and I am a little scared of any Sugar product that stimulates insulin and appetite. Stevia has been reported to be safe for that, but still contains oddles of nutrients.