I'm on day 18 now. I have not had the sore spots on my arms since Day 10. I do still have some muscle spasm feelings in the same spots but not as often. Yesterday I coughed up some phlegm and yesterday and today my left eye feels like something is in it. It's very watery and the vision is kind of cloudy/blurred. Hoping that's gone tomorrow. I'll take the sore spots on the arms over eye problems for sure. I also started using a zapper yesterday. I read that can increase the potency of the herbs.